Back is the New Black | Rockin' Legs N Abs | Cleo's Rock N Pole DVD Combo
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$ 59.95

The complete trilogy! Burn some calories as you pole dance, strengthen and tone your entire body and work on your flexibility for splits and back bends!

Back is the New Black (69 minutes)

  • Warm-up
  • Hard core workout
  • Glutes, legs, shoulders and back strength & conditioning
  • 14 chapters
  • Effective and safe stretching techniques for back, shoulders and hips
  • Beginners to Advanced options
  • PNF Stretching Technique
  • A Rockin' Soundtrack

Watch the Trailer

Rockin' Legs N Abs (65 minutes)

  • Warm-up
  •  6 chapters combining active, dynamic and static stretches
  • Strength and conditioning throughout every chapter
  • Beginners to Advanced options
  • 2 chapters dedicated on Middle and Front Splits
  • PNF Stretching Technique
  • A Rockin' Soundtrack

Watch the Trailer | See Testimonials

Cleo's Rock N Pole (113 minutes)

  • Warm-up and Cool Down
  • 4 Choreographed Routines
  • Step by Step Breakdowns 
  • Beginners to Advanced
  • Static/Spinning Pole & Floorwork
  • Strength and Conditioning
  • Pole Tricks Instruction
  • A Rockin' Soundtrack

Watch the Trailer

 

Format: NTSC multizone (plays on DVD players worldwide)

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