Rockin' Legs N Abs DVD

Very fun video ,it'll leave you sore ! but leave you with accomplishment feeling . So totally worth it. I loved following along with the ladies, throughout each chapter . Some movements were completely new to me , which was exciting . I highly recommend this . Very engaging video/DVD ! Seriously, thinking of trying out their pole dancing class next .Because of this dvd really got me hook in learning in new moves and with feeling the burn .

The DVD that started it all This DVD was a complete game changer for me. After suffering from chronic joint pain due to a past injury, and other medical issues, I never in my life thought that I could attain any semblance of flexibility. When I initially started, I definitely could not keep up, I was super sore, and was in awe of how bendy and perfect Cleo, Stacy and Daisy were. At first, I was slightly discouraged, but I have been doing this program on and off for some time now. I am definitely more flexible than I have ever been in my life with my hips and legs, and over time, the chronic pain in my knee has lightened up, and due to some of the workouts in this program, I also no longer have bursitis in my hip. I feel more flexible, and more confident than ever. I am so close to my front splits, and my middle splits have improved drastically. Also, Chapter 2, while I do have a love/hate relationship with it, will give you an amazingly tones and tightened booty, and will reduce cellulite on your legs.